Routine Maintenance

By complementing this daily dental care routine with regular check-ups at our Bacchus Marsh dental clinic every six months, you can enrich and protect your total oral health.

Brush your teeth twice a day – this should be done for two minutes at a time, ensuring that you position your brush at a 45 degree angle and clean along and under the gum line.

Floss your teeth every single day – this is done to remove the build-up of plaque and debris on the surface of your teeth that cannot be reached by brushing alone.

Clean your tongue with your toothbrush or a tongue scraper – this is done to remove the layer of mucous on the tongue that can harbour bacteria that is responsible for bad breath.